Sweet Brain

3 Reasons Why Using Fitness Balls Makes a Difference Your Workout!

October 2, 2009

Fitness Balls are the new craze! They are affordable, easy to use, and effective. … Read more

September 28, 2009

“I’ve never really worked out before and I want to start, but where do … Read more

September 24, 2009

To achieve optimum fitness, there are two main things to consider: exercise and nutrition. … Read more

September 20, 2009

Before you can consider what is so important about fitness, you first need to … Read more

September 16, 2009

Let us explore what is lifetime fitness from the point of exercise and fitness. … Read more

September 9, 2009

Since the first housewife looked down at her dirty upholstered chaise or chair and … Read more

August 24, 2009

Hiring a personal trainer is the first step to getting on track with your … Read more

August 6, 2009

The importance of physical fitness in your life is something that should never be … Read more

July 25, 2009

Fitness Level evaluation. A Fitness Test evaluates your current fitness level. What does that … Read more

July 22, 2009

When considering a wardrobe, should you choose fitted or stand alone? Both have their … Read more

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